Stress can result in dull, pale and lifeless skin. Stress has a tendency to produce hormones that further stimulate sebaceous glands and thereafter make them produce more oil.
By avoiding these types of foods, you can definitely minimize the amount of acne you get on the face. Stick with non-reprocessed foods, and keep junk food to a minimum. It's not necessary to ban these foods from your diet, but eating them every single day definitely isn't doing your body a favor.
Do not forget to clean your face and neck with a good glycerin soap with warm water to keep your face free from dirt and harmful oils. Also, apply some good moisturizer before you go to bed if you still feel your skin dry.
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