These are just some of the ways you can help yourself prevent an acne breakout. There are many more aggressive methods and treatments that some of you will need to consider but if you do just these 9 very easy things you will go a long way toward an acne-free life.
Greasy foods cause the skin to "sweat" oil. If you think about it, this isn't much of a problem, unless you're an acne sufferer. When grease mixes with dead skin cells, a very sticky substance is formed. This leads to the formation of a clogged pore. Once bacteria infect the clogged pore and multiply, your acne will become visible.
Doctors, chocolate and teenage acne
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